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*Img* Superfood samosas with mango chutney and cucumber raita

  • 1h
    • Préparer 30 min
    • Préparer 30 min

Ingrédients

2 Personnes
  • 150 g Filou dough
  • 1 l Oil for frying
  • 3 Cloves fermented garlic (finely diced)
  • 1 White onion (finely diced)
  • 450 g Mainly waxy potatoes (roughly diced)
  • 1 Ginger (finely chopped)
  • 100 g Peas
  • 0.5 tsp. Turmeric
  • 0.5 tsp. ½tbsp. ground coriander
  • 1 tbsp. Barley grass powder
  • 1 tbsp. Ground fennel seeds
  • 2 tbsp. Masala curry powder
  • 1 tbsp. Chili flakes
  • 2 tbsp. Goji berries
  • Salt
  • 2 tbsp. Oil for frying
  • 1 White for brushing
  • 1 Mango (cut into small cubes)
  • 1 Shallot (finely chopped)
  • 1 Chili (finely chopped)
  • 150 ml Orange juice
  • 0.5 tsp. Corn starch
  • Salt, pepper
  • 0.5 Cucumber
  • 150 g Yogurt
  • 0.5 Lemon
  • 10 leaves Mint leaves
  • Salt, pepper
  • Coriander

Preparation

Étape 1
Bring water to a boil in a pot, salt well and cook the potato cubes for 5-8 minutes until soft; alternatively, steam.
g Mainly waxy potatoes (roughly diced)
Étape 2
Heat the oil and fry the diced onion in it. Once it is a light-brown color, add the ginger, goji berries and garlic and fry for 1-2 minutes. Add the spices to the pan and sauté gently over a medium heat for 1 minute.
Cloves fermented garlic (finely diced)
White onion (finely diced)
Ginger (finely chopped)
tsp. Turmeric
tsp. ½tbsp. ground coriander
tbsp. Barley grass powder
tbsp. Ground fennel seeds
tbsp. Masala curry powder
tbsp. Goji berries
Salt
tbsp. Oil for frying
Étape 3
Drain the potato cubes in a sieve and let them drain well. Also add these to the pan. Then add the peas and mix everything well. Transfer into a bowl and leave to cool down.
g Mainly waxy potatoes (roughly diced)
g Peas
Étape 4
Lay the filo dough out on the work surface and cut into 4 sheets of equal size. Spread about 2 tablespoons of filling on the left end of each sheet. Brush the dough sheet with egg white and seal it by folding the “triangle” lengthways over and over.
g Filou dough
Étape 5
For the mango chutney: Sauté the shallot and chili in a small pot. Add the mango cubes and deglaze with orange juice. Bring to the boil once. Mix the starch with 2 tablespoons of water and add to the frying pan. Bring the chutney to the boil again and season to taste, then refrigerate.
Mango (cut into small cubes)
Shallot (finely chopped)
Chili (finely chopped)
ml Orange juice
tsp. Corn starch
Étape 6
For the cucumber raita: Slice half a cucumber and squeeze well with your hands. Place in a small bowl. Add the yogurt and chopped mint, season with salt, pepper and lemon juice and then stir well.
Cucumber
g Yogurt
Lemon
leaves Mint leaves
Salt, pepper
Étape 7
Fry the samosas in hot oil for 2-3 minutes at 180°C. Arrange everything and enjoy.